Dr. Williams Podcast
I am a different kind of psychologist. I believe that mainstream mental healthcare could use some improving on and I feel that I have the answer. When we filter our well-being through the lens of spirituality, the answers to life's problems are all within reach. In this podcast I discuss mental health... or as I prefer to call it, "mental wellness" from a spirituality standpoint using the foundation of Law of Attraction. All of those seeking improvements for their mental wellness have desires for change and I am here to help explore what those are and how to go about implementing them.
Episodes
87 episodes
Spiritually Awake at 23 With Kait Merryman_a Positive Pandemic Story
It is so delightful when I think about all the beautiful soul connections I have made since realizing that I was experiencing my own spiritual awakening in the last year. I had to get close to 40 before realizing what a spiritual awakening was,...
Advice for Anyone Considering a Tummy Tuck
Are you considering an abdominoplasty or "Tummy Tuck" surgery? In this episode I offer my best advice for anyone who is seriously contemplating whether this surgery is right for them. I went into my surgery unprepared for what I would eventuall...
Body Image with Allison Coulombe
Conversation with Allison always flows effortlessly and I appreciate the way she expresses her views with open honesty. In this interview she shares about her life-long struggle with her own body image and the choices she has made and continues...
I Want a Perfect body_eating Disorders, Body Dysmorphia, and the Relationship With Food for Everyone
You don't have to have personal experience with eating disorders or body dysmorphia to gain from this episode. We all have a relationship with food and we all can relate to a desire for physical health and wellness. Have you tried diets and exe...
Body image_as It Relates to Societal Views, Judgments, and Embracing Vanity
Have you all noticed a shift in the societal structure surrounding body image judgments? I have. In this episode I share my observations of the changes that have been evolving and offer some suggestions on how you can manifest the body of your ...
My Tummy Tuck
In this episode I talk about my abdominoplasty surgery which took place December 2021. After several revision surgeries and a lot of emotional turmoil, my path to loving my body has turned in the positive direction. Plastic surgery isn't for ev...
Angela Lundy Bridges the Gap Between Law of Attraction and Human Design
I had so much fun with Angie during this conversation. It was enlightening to talk to someone who is so well versed in both Law of Attraction and Human Design. She was able to explain how the two work together and offer individuals the in...
Lying_how to Be Good at It and Get What You Want
We all have been trained to believe that lying is bad. Well, it's time to look at that a bit differently. Always telling the truth about how things are, is not helping us to be aligned with all the wonderful possibilities of attaining all that ...
Andrea Gibson Sings Her Way Through Law of Attraction and Her Season of Allowing
This one-on-one with Andrea has so much truth and inspiration in it. She is the founder of the Unconditional Movement (www.theunconditionalmovement.ca IG: The Unconditional Movement) and has an array of offers for anyone looking to live a satis...
Expectations_get Creative and Watch Your Reality Change for the Better
Have you ever been told that "you need to lower your expectations"? That's not the message you're going to get here. I say, NEVER lower your expectations; raise them up! When you expect something you believe it will be. A marriage between your ...
Jennifer Navarro Shares How She Is Deliberately Creating Her Life
This is an interview with my good friend Jen focused on Law of Attraction and how she is utilizing it to get everything she wants in life. If you have listened to the episode titled "Children", then you heard me refer to a woman I sat next to a...
Do Independent People Really exist_a Discussion Around What True Independence Is and Whether It Is Achievable.
This topic had me searching for understanding. I wanted to decide whether independence is something someone can really define themselves as. I walk you through my thought process and all the considerations I came to before defining what I belie...
Suicide
This is one of those topics that no one really enjoys talking about but it is something that so many people are affected by. In this episode I talk about my conflicting feelings about recording an episode about something that I do not want to p...
Marriage, My Broken Vows, and the Blessings of Divorce
My perspective on marriage has changed drastically since my husband and I committed our lives to each other. In this episode I get real with you all about my own marriage and the advice I would give anyone considering the legal contract.
Freedom_what Causes Schizophrenia, Government Considerations, and Does Empathy Even Exist
What do you think of when you consider "freedom"? Who grants freedom? What happens when someone perceives a loss of freedom? Listen to find out what I think about freedom and some of the considerations associated with it.
Worthiness_seeking Approval From Others and How We Can Turn Things Around for Our Children
The manifestations in your life experience are directly correlated with your sense of worthiness. One of the biggest problems for a lot of people is their desire to feel worthiness is paired with misguided attempts to obtain it through external...
My Response to a Negative Review and the Significance of 222 in My Life
You get what you think about and I had been anticipating that some people would have a negative reaction to some of the things I was talking about. In this episode I talk about how that manifested in my experience and how I'm glad it did. ...
Postpartum Depression, Anxiety, Self-Care and Sleep deprivation_my Personal Experience
I have some personal experience with Postpartum Anxiety, a diagnosis which is usually treated as Postpartum Depression. I discuss why I think there is a difference between the two and how umbrella treatments are not always the right course of a...
Toxic positivity_this Is Why Mental Healthcare Is Falling Short
Have you heard the term "Toxic Positivity" being thrown around? In this episode I talk about how I came to be informed about this new movement and I offer you my insights on the subject.
Being vibrational_how to Change Others by Changing Yourself
Can you think of someone in your life that you would like to change for the better? Motivating others to change is one of the most difficult tasks anyone could attempt in life (all therapists are nodding their heads right now). However, there i...
Problems Are illusions_everything Is Working Out for You
If you think you have problems, this is the episode for you. Your solution is closer than you know and you can set it into motion right now.
Path of Least resistance_my Soul Purpose Alignment Session
In this episode I get personal by telling you all about my intimate Soul Purpose Alignment session with Ishil. I also tell you how we came to rendezvous through our vibrational avenues and how we all have a "path of least resistance" that our I...
Satisfaction_the Trans Community and the Pursuit of Happiness for Everyone
Feeling satisfied is the goal in any given moment. It is what we are all striving for. It is also the basis for discomfort, conflict, and confusion when we are not feeling it. In this episode I explain why we all want to feel satisfied and how ...
Meditation_ What It Really Is and Why I Swear By It
Do you think that meditation is reserved for people unlike yourself? I used to believe that until I started meditating myself. I talk about how I came to appreciate meditation in my own life and why it is my number one go-to advice for everyone...
Relationships_do This One Thing and Watch Them All Improve
If you would like to know how to improve the relationships in your life, even the ones that are already doing well, this is the episode for you. Our relationships impact our lives in big ways and here I talk about one thing you can do to make s...
