Dr. Williams Podcast
I am a different kind of psychologist. I believe that mainstream mental healthcare could use some improving on and I feel that I have the answer. When we filter our well-being through the lens of spirituality, the answers to life's problems are all within reach. In this podcast I discuss mental health... or as I prefer to call it, "mental wellness" from a spirituality standpoint using the foundation of Law of Attraction. All of those seeking improvements for their mental wellness have desires for change and I am here to help explore what those are and how to go about implementing them.
Dr. Williams Podcast
Postpartum Depression, Anxiety, Self-Care and Sleep deprivation_my Personal Experience
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I have some personal experience with Postpartum Anxiety, a diagnosis which is usually treated as Postpartum Depression. I discuss why I think there is a difference between the two and how umbrella treatments are not always the right course of action. I also touch on concerns around self-care and sleep deprivation for individuals who are taking a primary care-giving role for an infant. The information herein applies to anyone caring for an infant; the postpartum period is not limited to those who give birth.
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Dr Williams, LLC Credit
Audio Producer: Mike Crippen