Dr. Williams Podcast
I am a different kind of psychologist. I believe that mainstream mental healthcare could use some improving on and I feel that I have the answer. When we filter our well-being through the lens of spirituality, the answers to life's problems are all within reach. In this podcast I discuss mental health... or as I prefer to call it, "mental wellness" from a spirituality standpoint using the foundation of Law of Attraction. All of those seeking improvements for their mental wellness have desires for change and I am here to help explore what those are and how to go about implementing them.
Dr. Williams Podcast
Three Steps to Take Every Time Procrastination Hits
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We've all experienced it but do you know what it really is and why it happens? Procrastination is not the foe we have come to believe it is. Procrastination occurs due to internalized "shoulds", "supposed to's", and obligations bestowed upon us by others. Learn how to combat the self-pressuring that occurs when procrastination occurs and listen to the end of the episode for three tips to use every time that you experience procrastination. Doing so will turn procrastination into the FRIEND it was intended to be.
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Dr Williams, LLC Credit
Audio Producer: Mike Crippen